Program levels

Three stages of study

Each program emphasizes the fundamentals and skills suited to its students.

Youth

Fundamental youth program

Introduces stances, footwork, falls, and basic blocks in a supportive setting that builds coordination and good habits.

Adults

Adult general practice

Develops foundational technique, conditioning, and counter-strikes for students training at a steady, sustainable pace.

Advanced

Advanced syllabus

Introduces forms, partner applications, and traditional weapons for students ready for deeper study of the art.

Curriculum path

From first drills to rank

01

Beginner drills

Students learn stances, falls, blocks, and counter-strikes through repeated, supervised practice.

02

Conditioning and form

Training builds strength, balance, and the discipline needed to perform forms accurately.

03

Partner application

Students apply technique with partners, learning timing, distance, and control.

04

Belt advancement

Rank advances as students meet curriculum milestones through consistent attendance and skill.